To be Absolutely Grounded is to live a life rooted in movement, self-love, and joy.
“Living a pain-free, ageless life is only possible when we understand the power of creating a harmonious connection with our mindset, emotions and physical bodies.”
– Conni Ponturo
Every Monday, Wednesday, & Saturday at 11 AM PT
Wednesdays, from 11 am to 12 pm pacific time
Monday Mat Class
Monday Evening Meditation
Wednesday Mat Class
Saturday Mat Class
All Access Pass
Looking for a customized class for you and your friends, family, or coworkers? Fill out this quick survey and schedule your complimentary consultation today.
Looking to alleviate chronic pain, get moving again, or just receive some private attention from Conni Ponturo? Fill out this quick survey and schedule your complimentary consultation today.