To be Absolutely Grounded is to live a life rooted in movement, self-love, and joy.
“Living a pain-free, ageless life is only possible when we understand the power of creating a harmonious connection with our mindset, emotions and physical bodies.”
– Conni Ponturo
Schedule
Mat Classes
Every Monday, Wednesday, & Saturday at 11 AM PT
Group Coaching
Wednesdays, from 11 am to 12 pm pacific time
Private Coaching
On Demand
Monday Mat Class
Signup to attend virtual mat class streamed live every Monday for $20 each; cancel anytime. Classes are 60 minutes and begin promptly every Monday morning at 11am PT.
Monday Evening Meditation
Signup to attend virtual meditation class streamed live every Monday for $10 each; cancel anytime. Classes are 60 minutes and begin promptly every Monday evening at 6:30 PM PT.
Wednesday Mat Class
Signup to attend virtual mat class streamed live every Wednesday for $20 each; cancel anytime. Classes are 60 minutes and begin promptly every Wednesday morning at 11am PT.
Saturday Mat Class
Signup to attend virtual mat class streamed live every Saturday for $20 each; cancel anytime. Classes are 60 minutes and begin promptly every Saturday morning at 11am PT.
All Access Pass
Signup for a weekly all access pass to attend any and all virtual classes streamed live, including meditation and mat classes for just $50 per week; cancel anytime. Mat classes run every Monday, Wednesday and Saturday morning at 11 am PT and meditation runs every Monday evening at 6:30 pm PT.
Group Coaching
Looking for a customized class for you and your friends, family, or coworkers? Fill out this quick survey and schedule your complimentary consultation today.
Private Coaching
Looking to alleviate chronic pain, get moving again, or just receive some private attention from Conni Ponturo? Fill out this quick survey and schedule your complimentary consultation today.
