To be Absolutely Grounded is to live a life rooted in movement, self-love, and joy.

To be
Absolutely Grounded
is to live a life rooted in movement, self-love, and joy. With Absolutely Grounded standing out.

“Living a pain-free, ageless life is only possible when we understand the power of creating a harmonious connection with our mindset, emotions and physical bodies.”
– Conni Ponturo

Schedule

Meditation Class

Mediation

Every Monday at
6:30 PM PT
Mat Class

Mat Classes

Every Monday, Wednesday, & Saturday at 11 AM PT

Group Coaching

Group Coaching

On Demand

Woman holding yoga mat

Private Coaching

On Demand

Mat Class

Monday Mat Class

Signup to attend virtual mat class streamed live every Monday for $20 each; cancel anytime. Classes are 60 minutes and begin promptly every Monday morning at 11am PT.
Meditation Class

Monday Evening Meditation

Signup to attend virtual meditation class streamed live every Monday for $10 each; cancel anytime. Classes are 60 minutes and begin promptly every Monday evening at 6:30 PM PT.
Mat Class

Wednesday Mat Class

Signup to attend virtual mat class streamed live every Wednesday for $20 each; cancel anytime. Classes are 60 minutes and begin promptly every Wednesday morning at 11am PT.
Mat Class

Saturday Mat Class

Signup to attend virtual mat class streamed live every Saturday for $20 each; cancel anytime. Classes are 60 minutes and begin promptly every Saturday morning at 11am PT.
Full Vault Access

All Access Pass

Signup for a weekly all access pass to attend any and all virtual classes streamed live, including meditation and mat classes for just $50 per week; cancel anytime. Mat classes run every Monday, Wednesday and Saturday morning at 11 am PT and meditation runs every Monday evening at 6:30 pm PT.

Group Coaching

 Looking for a customized class for you and your friends, family, or coworkers? Fill out this quick survey and schedule your complimentary consultation today.

Private Coaching

Looking to alleviate chronic pain, get moving again, or just receive some private attention from Conni Ponturo? Fill out this quick survey and schedule your complimentary consultation today.

Private Coaching