Absolutely Grounded is to live a life rooted in movement
To be Absolutely Grounded is to live a life rooted in movement, self-love, and joy.
Conni's Favorite Items & Partnerships
Equipment
Your home can become your personal Pilates studio with a few extra props. Foam rollers, resistance bands, weights, magic circles, pilates balls, Flexies Pilates bar. You choose what works for you.
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Clothing
Savvi empowers the artist in everyone. Savvi believes that you are the designer of your life, the author of your reality, the creator of your world. They provide you with a way to style the life of your dreams. So, you can choose to shop their beautiful athleisure wear line and wear and share. Their workout line is my favorite over all other brands.
Or you can become a Savvi ambassador and receive training and support from our amazing team. Let me know how I can help you on your journey to financial freedom and community: [email protected]
Conni’s Favorite Partnerships
Nutrition
You wouldn’t put gravel or water into your car’s engine? Would you? Of course, not so think of your body like you would your car. Food is fuel. You want to build your nutrition around whole foods. Eat protein, fresh organic vegetables, and fruits, healthy fats such as nuts, seeds, avocados, and fish. If weight loss is your objective, keep your portions on the smaller side and make sure you are eating. Hydrate with water at least 8-10 glasses a day. Sleep is an important part of a healthy lifestyle, 6-8 hours per night. Finally, in our healthy lifestyle is your Vitamin M= movement. Keep yourself moving and active every day. It’s the small steps you do every day that change your life for the better.
Disclaimer Area: Please note that some of these links are affiliate links, meaning we could profit from you clicking them. You might also receive a discount or added perks by using them. You’re under no obligation to use these links.