Weekly Monday Evening Meditation

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Open Quote
Conni has been bringing Joy into my life for the past 14 years. With mind, body, and spirit I have never felt stronger in my life then I do now with her zoom mat classes! I have been taking reformer classes for a long time and feel such a connection to my body. Conni brings an exuberant spirit and an extreme knowledge of the way each exercise is helping your body. I mention mind as well because Conni also teaches an amazing meditation class that has really helped my well being! She is an amazing instructor and an incredible person, I always look forward to my workouts with her.
-Jill H.
Close Quote